Health & Wellness Coaching
Few places relax and nourish like Northern Michigan. Its natural elements and open spaces promote health and healing of the body and mind. Embrace this spirit in your life using time-proven practices that can improve your balance, enrich your well-being and broaden your potential.

A Northern Michigan State of Mind

Ayurveda   •   Yoga   •   Thai Therapy   •   Meditation   •   Spirituality   •   Addiction Recovery   •   Life Coaching
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A boutique approach to nurturing the health, balance and well-being of others.      Lisa Knaffla, E-RYT        (231) 818-3001